For as long as I can remember, I’ve been drawn to people, to deep conversations, and to the unfolding journey of personal growth. I believe we don’t stop growing once we become adults—there’s always more to discover.

Self-work doesn’t have to be heavy or monotonous. When we meet ourselves with curiosity and kind attention, it becomes a creative act. Having a few good maps helps us make sense of where we are and where we’re going.

[More about me

As I see it, the work is to stay in the game—to stay awake to the patterns that shape our lives. There’s always a new stretch to make, a part of ourselves or our lives asking for attention. That’s good news, because this kind of work brings us closer to what we value most—and invites us to discover the strength to live it.

Choosing the Hard Thing
Choosing the Hard Thing
If you are not prepared for the hard thing, given the opportunity, you’ll go for the easy option. Case in point: me. I intend to do this writing—the hard thing—and […]
The Myth of Not Enough Time
The Myth of Not Enough Time
It’s been an unusually busy year for me—taking on a full year of both study and work. Feels like I’ve been mastering the art of juggling tasks and life. But […]
The Art of Beginnings
The Art of Beginnings
Aren’t these early moments of the year a little hard? I’ve lived through 46 of them so far, and to me, they feel like when you were a kid, running […]

Feedback from my Clients