
For as long as I can remember, I’ve been drawn to people, to deep conversations, and to the unfolding journey of personal growth. I believe we don’t stop growing once we become adults—there’s always more to discover.
Self-work doesn’t have to be heavy or monotonous. When we meet ourselves with curiosity and kind attention, it becomes a creative act. Having a few good maps helps us make sense of where we are and where we’re going.
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As I see it, the work is to stay in the game—to stay awake to the patterns that shape our lives. There’s always a new stretch to make, a part of ourselves or our lives asking for attention. That’s good news, because this kind of work brings us closer to what we value most—and invites us to discover the strength to live it.