if paper had a voice

I think if  paper had an interest it would  be to draw more of  us out, especially the parts that are dying for a chance to say something without being censored.

Categorized as Practice

In the midst of chaos

My clinging to anything in this rise and fall becomes my suffering. Let go the little voice in my heart tells me.

Categorized as Mindset

Locating self

When we engage a mindfulness practice, what we are really doing is locating ourselves . When we have a bearing on true nature, we can distinguish between the patterns we run and the essence of who we are.