I think space and capacity are our most valuable resources.
Before you turn on the world, make sure you are ready. I had this thought after an hour or so of readying myself this morning. I got ready for the world with a little movement, writing and sitting and noticed even then, an apprehension to turn my phone on because I knew in doing so the world would come flooding in. Turns out I was ready enough because I was able to maintain the state I cultivated in my quiet time for much of the day. And when I noticed myself becoming tight and tense, it was easy enough to take a short time out and remember the reference I created at the beginning of the day.
Ready to me means uncluttered, open and receptive to life as it is.
In order to maintain a ready state I need to notice how my system responds to the world coming in as I move through my day. Could it be more exciting that we get to choose a response to life that is new and unconditioned by paying attention in a certain way ?