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Read more about the article Meditation & brushing teeth

Meditation & brushing teeth

  • Post author:Ryan Klette
  • Post published:March 2, 2022
  • Post category:Behaviour change

I get up every day and brush my teeth, it just happens without question. I have a whole life behind me to make it one of the most natural habits. …

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Read more about the article Reimagining change

Reimagining change

  • Post author:Ryan Klette
  • Post published:February 22, 2022
  • Post category:Behaviour change

Try as we might, we don't change with good intentions alone.  It's actually impossible not to change. We are changing every moment. Nothing ever stays still. The question is more…

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Read more about the article Locating self

Locating self

  • Post author:Ryan Klette
  • Post published:July 28, 2020
  • Post category:Behaviour change

When we engage a mindfulness practice, what we are really doing is locating ourselves . When we have a bearing on true nature, we can distinguish between the patterns we run and the essence of who we are.

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Read more about the article Mindset 2

Mindset 2

  • Post author:Ryan Klette
  • Post published:April 9, 2020
  • Post category:Behaviour change

Mindset 2 is founded in kindness and celebrates micro victories.

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Read more about the article 5 stages of grief

5 stages of grief

  • Post author:Ryan Klette
  • Post published:March 30, 2020
  • Post category:Behaviour change

Greg Braden said on the London real channel recently that we are in a collective process of grief right now, whether people know it or not. We have lost our…

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