• Parts on Paper: A Check-In on Belonging

    A 3-week guided journaling and group process to reflect on your sense of belonging and foundation—in yourself, your relationships, your lineage, and the wider world.
    Whether you’re feeling uprooted, in transition, or simply seeking clarity, this space is for checking in with what you truly rely on—and where you might want to allow more (or less) belonging.

    $50
  • ✍️ Thresholds – A 3-week online IFS journaling journey

    Over three weeks, we’ll use journaling and IFS-inspired inner listening to explore the thresholds in our lives — honouring what we’ve already crossed and finding courage for the ones still ahead.

    $50