Befriending Your Inner Critic
A Three-Part Online Journalling Journey 22 July – 5 August 2026 Three 75-minute online circles with guided journalling prompts and reflections between sessions. An Invitation Most of us know the […]

A Three-Part Online Journalling Journey 22 July – 5 August 2026 Three 75-minute online circles with guided journalling prompts and reflections between sessions. An Invitation Most of us know the […]
Inspired by Freedom from Your Inner Critic by Jay Earley and Bonnie Weiss, this journey explores what I like to call the Council of Critics—an inner committee of protective parts, each convinced its strategy is the best way to keep us safe.
Parts on Paper A Three- Part Online Journalling Group10–24 September 2026 Three online gatherings with guided journalling between sessions. An Invitation Most of us know the voice of the Inner […]
Parts on Paper Expressive Writing Intensive A Three-Part Guided Journalling Journey14–28 October 2026 Four 20-minute writing sessions, with shorter reflections and supportive group connection throughout the two weeks. An Invitation […]