Category: Practice

  • if paper had a voice

    if paper had a voice

    I think if  paper had an interest it would  be to draw more of  us out, especially the parts that are dying for a chance to say something without being censored.

  • A simple pause

    A simple pause

    The most important part of my day is a simple pause.  I have a habit of pausing the mornings and I feel it in my day if I miss it. […]

  • Growing self preservation

    Growing self preservation

    Its good to be connected and in tune with all 3 instincts and how they show up in ones life.