Category: Practice
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Exiles and their burdens
When we think of exiles, they can feel distant and hard to grasp—and that’s exactly the point. The defining feature of exiles is that we are out of touch with […]
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Firefighting Strategies
This week the main project is simply to witness and name your firefighting activities. You might bring them in to your writing, and get curious about what they do for […]
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Being Social is a Skill
Robert Greene, a renowned author known for his influential works on strategy, power, and human behaviour, including The 48 Laws of Power and The Art of Seduction, has emphasised the […]
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Understanding Controlling and Managing Parts
In the context of Internal Family Systems (IFS), controlling and managing parts are specific types of internal roles that seek to handle and direct our experiences and interactions. They often […]
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if paper had a voice
I think if paper had an interest it would be to draw more of us out, especially the parts that are dying for a chance to say something without being censored.