Category: Practice

I think if  paper had an interest it would  be to draw more of  us out, especially the parts that are dying for a chance to say something without being censored.

The most important part of my day is a simple pause.  I have a habit of pausing the mornings and I feel it in my day if I miss it. My day is always different when I start out in stillness – not caught up in activity. So what I do is just sit, I sometimes… Continue reading A simple pause

Its good to be connected and in tune with all 3 instincts and how they show up in ones life.