Category: somatic-practice

  • For  the love of movement

    For the love of movement

    In movement, we engage in a kind of alchemy of the past. We come into relation with ourselves, not as we want to be but as we actually are. This […]

  • real calm

    real calm

    Allowing of whats here right now – thoughts, feelings sensations can bring us to rest beyond the confines of our beliefs and ideas about what we think should be right and true.