Coloured parts writing in their journals around a table and glowing lantern

What’s on my mind

Latest writing

  • The Runners and the Stayers

    The Runners and the Stayers

    My brother and I have often called my mother out on running. She is the kind of person who doesn’t stay still for very long. She has always been a mother with…

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  • Why Write?

    Why Write?

    I’ve been thinking about writing a lot lately. Over the past five years I’ve run a number of writing groups, and there hasn’t been one where people haven’t struggled to write. Sometimes…

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  • The Person You Think You Have to Be

    The Person You Think You Have to Be

    Imagine carrying around a picture of the person you believe you should be, and then forgetting that you’re carrying it. The picture fades into the background, but it never really leaves. Part…

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  • Meet Your Inner Critics

    Meet Your Inner Critics

    The characters you may not even know are there, each with their own view of the world and their own ideas about what you need. We all have an inner world populated…

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  • The Critic that Stops Me

    The Critic that Stops Me

    What the Critic Doesn’t See The more coaching and therapy work I do, the less surprised I am by the invisibility of the inner critic. It has become so normalised that we…

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  • The Addict in Me

    The Addict in Me

    I have been doing some work at a rehab centre and, in my short stay, have learned a few things. I look around and who surrounds me? Addicts. And I, as a…

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